Tuesday, June 7, 2011

Biggest Looser Circuit Cheat Sheets

Like I promised I would post my Cheat Sheets I created for helping me follow the BL circuits. Feel free to borrow but for more information buy the book!

Beginner Sheets
Beginner Level 1
Beginner Level 2
Beginner Level 3



Intermediate Sheets
Intermediate Level 1

Intermediate Level 2
Intermediate Level 3



Advanced Sheets

Advanced Level 1
Advanced Level 2


Advanced Level 3

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