Friday, January 21, 2011

Fiber Suggestion

This post is mainly for Amy because she is always stating pooping isn't the same after banding. Here is a suggestion to her and all.... BENEFIBER! Three spoon fulls in a drink or food once a day. Really helps. You can add more as needed. I mix mine into juice or soy milk.

Happy Pooping

4 comments:

  1. Benefiber is fantastic - It was recommended to me by my surgeon. It definately makes things a lot easier in the number 2 department for those who struggle getting enough fibre from their food intake.

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  2. Yep. I use it everyday in my coffee!

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  3. I also like Fiber Gummies by vitafusion...they taste just like gummi bears!

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