I am so proud of a friend of mine that is taking this new step in her life. I adore her! She is awesome! One of the happiest and fun going people I know. (You shall remain nameless, don't worry). I have always admired her and even looked up to her. A very successful person who always stayed strong thru the years. A dear friend in deed!
Now, her and I have always had one thing in common.. Our weight and body issues. She has been given a great opportunity to take control of her life, her mind, her body by going to the Biggest Looser Resort.
http://www.biggestloserresort.com/
Let's give this gal some props!
At first I was kinda skeptical and in some small way I thought she was crazy for doing this. But the more I learn about this place, the more awesome it sounds. I thought she was just too small to participate in this. She is smaller than I am. I would kill to be her size! From the brief contact I have had with her while she is 1 week into the 4 weeks... She tells me that majority are women and are 'normal' sizes. So what this means is that EVEN SKINNY PEOPLE HAVE ISSUES just as us full figured women.
Just read and see...
Life Changing
Experience a program that gives you the education and tools to change your lifestyle habits and change your life. Learn about your own body - your metabolism, calorie needs, stamina and just how much you are truly capable of. Then, take these tools and apply them to your life when you return home. You will discover your own strength as you push past your own limits and consistently exceed your own expectations. Take the first step toward changing the direction of your life. Experience the program for yourself.
Experience a program that gives you the education and tools to change your lifestyle habits and change your life. Learn about your own body - your metabolism, calorie needs, stamina and just how much you are truly capable of. Then, take these tools and apply them to your life when you return home. You will discover your own strength as you push past your own limits and consistently exceed your own expectations. Take the first step toward changing the direction of your life. Experience the program for yourself.
Award Winning
Voted 2nd place in the prestigious 2010 Spas of America Top 50 Spas, as well as the Highest Ranking Destination Spa and the Most Popular Utah Spa! Voted as one of the top ten spas in the prestigious 2009 SpaFinder Readers’ Choice Award competition in Best for Affordability, Best Fitness Program, Best for Hiking, and Best for Weight-Loss.
Voted 2nd place in the prestigious 2010 Spas of America Top 50 Spas, as well as the Highest Ranking Destination Spa and the Most Popular Utah Spa! Voted as one of the top ten spas in the prestigious 2009 SpaFinder Readers’ Choice Award competition in Best for Affordability, Best Fitness Program, Best for Hiking, and Best for Weight-Loss.
Results Oriented
Achieve the results of a healthy lifestyle with our comprehensive program of fitness activity, calorie-controlled spa cuisine, and education series. There is something for everyone with over 20 different indoor and outdoor group classes. All meals are prepared by a trained executive chef with emphasis on creativity and flavor. Guests have access to on-site licensed professionals including a registered dietitian and licensed counselor, who teach how to approach meal planning and recognize habits such as emotional and intuitive eating. You will have the tools to take home and incorporate into your new, balanced, healthy way of life.
Achieve the results of a healthy lifestyle with our comprehensive program of fitness activity, calorie-controlled spa cuisine, and education series. There is something for everyone with over 20 different indoor and outdoor group classes. All meals are prepared by a trained executive chef with emphasis on creativity and flavor. Guests have access to on-site licensed professionals including a registered dietitian and licensed counselor, who teach how to approach meal planning and recognize habits such as emotional and intuitive eating. You will have the tools to take home and incorporate into your new, balanced, healthy way of life.
Relax too!
The Resort employs over a dozen salon professionals who are committed to helping you relax following your intense fitness schedule. Unwind with a body massage or acupuncture treatment, pamper yourself with a facial, or enjoy a visit to our full-service salon.
The Resort employs over a dozen salon professionals who are committed to helping you relax following your intense fitness schedule. Unwind with a body massage or acupuncture treatment, pamper yourself with a facial, or enjoy a visit to our full-service salon.
Download the brochure here... http://www.biggestloserresort.com/sites/www.biggestloserresort.com/files/pages/tblFitnessRidgeBrochureFinalS.pdf
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